Do spicy foods really help with cholesterol and appetite what the research says

Dinner Recipes

One-Pan Italian Pork and Potato Stew with a Bright Splash of Red Wine Vinegar

Jan 16

Food and Drink

One cup of leafy greens a day: the simple habit linked to better heart health

Jan 14

Food and Drink

What’s the healthiest animal fat to cook with? A practical guide to schmaltz, duck fat, lard, and butter

Jan 15

Quick Recipes

This 30-minute vegetarian tortellini skillet is the weeknight dinner you’ll repeat

Jan 15

Food and Drink

Sweet potatoes vs white potatoes: which is healthier for your goals

Jan 13

Food and Drink

How to choose cod that tastes amazing for holiday dinner

Jan 15

Beauty and Fitness

Sauna vs. cold plunge after 50: what actually helps muscle recovery

Jan 16

Breakfast Recipes

Scrambled eggs with water: the 1 tablespoon per egg trick for lighter, fluffy eggs

Jan 14

Quick Recipes

How to sauté mushrooms so they actually brown like restaurant mushrooms

Jan 15

Health

Does milk still matter for adults? Benefits, calcium numbers, and simple daily targets

Jan 13

Home and Garden

The biggest thermostat mistake that drives up your heating bill

Jan 13

Dinner Recipes

One-Pan Italian Pork and Potato Stew with a Bright Splash of Red Wine Vinegar

Jan 16

Home and Garden

Try the bag-on-the-radiator trick to blast out dust in minutes

Jan 16

Home and Garden

How to clean a microwave with vinegar in 10 minutes

Jan 16

Stories

How Yellowstone wolves helped bring back aspen trees after 80 years

Jan 16

Home and Garden

How to get rid of dog odor in the house fast without harsh chemicals

Jan 16

Dessert Recipes

Fluffy Dairy-Free Lemon Cake with a Quick Stovetop Citrus Cream Filling

Jan 16